goal keeper training

Goal Keeper Training

FRIDAYS AT ROCK CREEK

Cost: Included in Academy/Select Fees

Begins the second full week of practice

(no training on school breaks)

Location: Rock Creek, Field 3

Contact: carlos@unitedfa.org 


Every UFA keeper gets dedicated goalkeeper-specific coaching built right into regular team training. No extra cost, no separate sign-up — just consistent reps on the essentials:


  • Handling & Shot-Stopping – catching technique and reaction saves
  • Footwork & Positioning – staying set and cutting down angles
  • Diving Technique – progressive, safe introduction to low balls and reaction dives
  • Distribution – throws, goal kicks, and starting attacks from the back
  • Crosses & Aerial Play – confidence commanding the box
  • Communication – organizing the defense and calling for the ball


CONTACT:  Please email carlos@unitedfa.org with any questions.